What Does a Divorce Coach Do?
A plan for the divorce you may not have wanted. A future you choose.
A divorce coach helps men organize decisions, prepare questions for their attorneys and follow through on a recovery plan. At MeDiCo, Rene Garcia combines divorce strategy with rebuilding confidence, fatherhood and life after separation.
You can be successful at work and still feel blindsided by divorce. You can also have a divorce coach for men in your corner.
What happens in your consultation?
Wish you could talk to someone who actually knows and understands divorce? That’s me. I’m Rene Garcia. I’ve been through divorce myself and worked through thousands of divorce situations with men. Every consultation is tailored to the man in front of me. The immediate goal is relief: someone understands what you’re facing, and you have a clearer next step.
Week one: assessment and concrete direction
We assess your situation, immediate decisions and needs. What matters most? What is keeping you stuck? You get concrete directions for the coming days, with the aim of restoring pride, confidence and a sense of control.
Week two: establish the plan and follow through
We establish your working plan, set priorities and follow up on what you have done. That may include preparing for attorney conversations, communication or parenting decisions. We review what worked, address what did not and adjust the next steps.
Your first month: divorce direction and recovery
We build a plan for the divorce and the life you are rebuilding. We review physical and mental wellbeing, sleep, stress, energy and routines, then develop an exercise plan and meditation practice suited to you. We also work on living single, rebuilding your identity and finding purpose. These are priorities we tailor together, not a fixed recovery deadline.
We generally meet twice a week in month one and weekly in month two. The broader framework is three to six months. Services, between-session support and schedule are agreed before enrollment.
Which coaching option fits?
Free consultation: discuss your situation and whether ongoing coaching fits. Request a Free Consultation. I review requests personally.
$350 strategy session: focused work on immediate priorities, with 90 minutes reserved for coaching. Request a Strategy Session. I arrange payment and confirm your appointment personally.
Ongoing coaching: packages start at $1,900. We confirm your scope, schedule and total price before you commit.
A question first? text Rene at +1 562 644 4425 or message me on WhatsApp.
Coaching provides practical support and accountability. Health and wellbeing reviews guide coaching, not medical diagnosis. Your attorney provides legal advice; coaching does not replace mental-health treatment.
Tracked clients: average quality-of-life score rose from 59 to 83 in 3–6 months. Self-reported results; outcomes vary.
78% of tracked clients reported a better father-child relationship after 3–6 months. Self-reported outcomes.
QoL SALAD Study: 717 divorcing and divorced men. Different men at each stage; this survey is separate from coaching follow-up.
What does a divorce coach do?
Coaching is personal. So is the work.
Rene Garcia with MeDiCo client Mike.