About Rene Garcia
Rene Garcia - Founder of Men's Divorce Coaching
I’m Rene Garcia, founder of Men’s Divorce Coaching (MeDiCo). I offer one-on-one online divorce and recovery coaching for men.
I have been through divorce myself and worked through thousands of divorce situations with men. That experience is why I focus on the decision in front of you, the next step you can take and the life you want to build.
I developed the QoL SALAD Study of 717 divorcing and divorced men to examine life after separation. It informs my work on confidence, fatherhood, routines and purpose. You can review the research and its limitations below.
My work has been covered by The New York Times and PEOPLE. Read the independent coverage and client reviews.
Want to know what working together looks like? See your first week, first month and coaching options.

About Men's Divorce Coaching
Practical support during divorce and after it.
What we work on
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Prepare for difficult decisions and attorney conversations.
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Build routines that support your confidence and wellbeing.
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Stay deliberate about fatherhood and communication.
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Rebuild your identity, style and social life.
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Improve your dating profile and approach when you are ready.
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Recognize avoidable mistakes before they become expensive.
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Set priorities and follow through on a plan.
You bring your situation and your goals. We turn them into specific work and review your progress together.
Start with a free consultation to discuss whether this is the support you need.
Research & Results
My goal is to give you direction: the priorities to address, the decisions to prepare for and the work that will move your life forward.
My work is informed by the QoL SALAD Study of 717 divorcing and divorced men. It examines self-reported quality of life at different stages after separation.
In separate coaching follow-up, tracked clients reported an average increase from 59 to 83 within three to six months. That is a 24-point average improvement. These are different groups, not a controlled comparison. Individual results vary.
You can read the coaching results and their limitations or watch client conversations on my YouTube channel.
You deserve to understand the approach before committing. A free consultation gives us a chance to discuss your situation, what support could look like and whether working together makes sense.


